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Healthy Breakfast Options: Simple Oven Baked Eggs
2 eggs with somewhat runny yokes baked over top of garlic & onion infused crushed tomatoes for the perfect winter breakfast.
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Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
33
minutes
mins
Course
Breakfast
Servings
2
people
Ingredients
.5
white or yellow onion
2
cloves
garlic
.5
tsp
salt
1
tsp
smoked paprika
14
oz
crushed tomatoes
4
eggs
fresh oregano
to garnish
Instructions
Preheat oven to 400 degrees
Grease 2 oven safe baking dishes (I use ghee or coconut oil instead of butter)
Add some oil, onions and salt/pepper to a saucepan on low to med heat. Cook 6-8 minutes (do not brown the sauce)
Add your garlic & cook another 2-4 minutes
Add the remaining ingredients (except the eggs), reduce heat to a simmer & cook for 10-12 minutes
Divide the sauce into the two oven safe bowls, top with 2 eggs and place in the oven
Bake for 10-15 minutes (until whites are no longer transparent)
Top with oregano to garnish and serve!
Notes
Adapted from Minimalist Baker