Go Back

Healthy Breakfast Options: Simple Oven Baked Eggs

2 eggs with somewhat runny yokes baked over top of garlic & onion infused crushed tomatoes for the perfect winter breakfast.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 33 minutes
Servings: 2 people
Course: Breakfast
Ingredients Method Notes

Ingredients
  

  • .5 white or yellow onion
  • 2 cloves garlic
  • .5 tsp salt
  • 1 tsp smoked paprika
  • 14 oz crushed tomatoes
  • 4 eggs
  • fresh oregano to garnish

Method
 

  1. Preheat oven to 400 degrees
  2. Grease 2 oven safe baking dishes (I use ghee or coconut oil instead of butter)
  3. Add some oil, onions and salt/pepper to a saucepan on low to med heat. Cook 6-8 minutes (do not brown the sauce)
  4. Add your garlic & cook another 2-4 minutes
  5. Add the remaining ingredients (except the eggs), reduce heat to a simmer & cook for 10-12 minutes
  6. Divide the sauce into the two oven safe bowls, top with 2 eggs and place in the oven
  7. Bake for 10-15 minutes (until whites are no longer transparent)
  8. Top with oregano to garnish and serve!

Notes

Adapted from Minimalist Baker