JMFitness Blog

Can you go from couch to marathon in 6 months?

Yes. Many beginners training for a marathon will take 4-6 months to train safely for their first race. Athletes who have (essentially) never run before, will be closer to 6 months, where those with some […]

Fitness

Race Recap: Boston Marathon 2022

It’s a strange thing to be so incredibly disappointed in something that others tell you to be proud of.  And at the same time, experience incredible gratitude for the ability to be feeling disappointed in […]

Worlds End 50k Race Report

Friday, June 4th 2021 – The day before Arrived in World’s End State Park around 7pm, after totally losing cell service at 6:45. Hills that looked like walls towered over both sides of the road, […]

Motivation

Nutrition