Below you’ll find all the download links to your ebooks, and you can join our Facebook community here! To gain access, use code: 1YRFINISH
when requesting to join the group.
Remember(!) there’s a lot in here, and at first, it may seem overwhelming! But that’s ok, every journey starts somewhere, and you now have the ability to take control of your training, and pursue one of the greatest accomplishments in this world.
Information from every angle of training for an Ironman in 1 year, from food, to time management, to strength, and endurance.
Download PDFThis plan includes both an Olympic and Half Triathlon race with all the training details on how to get there.
Download PDFLearn what to do before, during and after your runs to give you the best possible chance of avoiding injury all together.
Download PDF1 week of whole food recipes (breakfast, lunch & dinner) all made in under 40 minutes.
Download PDFEnhance your performance by fueling your body at the proper time, and with the proper amount of nutrients.
Download PDFThis list covers the swim, bike, & run, as well as technology, food and clothing to bring along with you on race day!
Download PDFFor people that want to take their running and their marathon to the next level, and finish in the top 2% of all marathon participants.
Download PDFMany have goals and dreams to run a marathon in under 3:30 hours. This plan will help turn those dreams to reality.
Download PDFMany have goals and dreams to run a marathon in under 4 hours. This plan will help turn those dreams to reality.
Download PDF