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This week on the podcast, I’m joined by a close personal friend, Kevin Love. Kevin is an accomplished collegiate runner & junior national cyclist.
For me personally, he was an invaluable coach when it came to completing Ironman Maryland.
Hours after signing up, I called him, and after unsuccessfully convincing him to join me, asked for advice – and he delivered.
Much of that conversation was repeated in our chat in episode 3 of The Iron Journey Podcast, and I’m really excited to share it with you.
As far as endurance sports go, there are a ton of similarities between running & cycling. Everything from breathing, to cadence, to form play huge roles in your ability to be successful (and fast).
Join us for an hour, and take a listen. I promise that this episode will leave you with things that you can try right away and implement in your training tomorrow.
Naturally, if you like what you hear, subscribe to hear more! We’re available on Google Play, itunes, Spotify & more! Check out all our available links here.
Lastly, if you’re ready to take the leap & join the hundreds of athletes in our community in tackling their first full Ironman – check out our training plan here!