A few weeks ago I had the pleasure of sitting down with Tyler O’Shea, the man behind JokerMag, to discuss what it was like tackling an Ironman in less than a year with little (i.e. […]

The Ironman triathlon is widely considered one of the most difficult one-day sporting events in the world. It strikes fear in the hearts of the ordinary man (or woman), but as someone considering tackling such an […]

The longest portion of any Ironman race (or triathlon for that matter) takes place on the bike. In some cases, (including for me when I completed Ironman Maryland last September) it’s more than half the total […]

Wow. What a weekend. 337 days after hitting “register” on Ironman.com for the 2018 Ironman Maryland race, I crossed the finish line. Back in November 2017, I posed the question here: Is it possible to […]

Well, I’m finally ready to be calling this the “home stretch”. With only 5 weeks left of my one year Ironman training plan, I can see the end in sight. While it feels like I’m […]

Just 3 weeks after my Rev3 Olympic Triathlon, it came time to do my first Ironman branded race, the Ironman 70.3 Ohio. Otherwise known as a half Ironman. This was a big one. Not only […]

After 9 straight months of my Ironman training program, it was finally race day! My first (and shortest) race of 3 in this program, was an Olympic distance triathlon: .98mi Swim 27mi Bike 10k Run […]

UPDATE: I adapted the full 1 year Ironman training plan into a triathlon training plan specific to first timers. Available now! 28 weeks from when I first began my attempt to train for an Ironman […]

UPDATE: I adapted the full 1 year Ironman training plan into a triathlon training plan specific to first timers. Available now! It’s been a little while since my last post, but that doesn’t mean I […]

UPDATE: I adapted the full 1 year Ironman training plan into a triathlon training plan specific to first timers. Available now! I know what you’re thinking… 11 weeks? What happened to a post after 10 […]