How long does it take to do an Ironman? Athletes have 17 hours to complete the Ironman triathlon. Users of our training plan break down like this: The average male completes it in 12.5 hours […]
Regular every day people have to make choices (more accurately sacrifices) if they want to train for an Ironman.The main sacrifice is time.An Ironman cutoff is 17 hours. Training for a 17 hour race takes […]
It’s hard, but it’s not impossible. If you break it down by discipline, you have:2:20 to do the swim which is a 2:42/100m paceEven if you max out the swim time, you have another 7:40 […]
Check out our library of triathlon and running training plans. From a half marathon to a full Ironman® triathlon, we have you covered.
Choose your plan